Protect yourself by layering up appropriately


Those who live in or have travel to extremely cold regions know how important it is to properly layer up in this harsh weather to protect you from the cold. In many places the temperature drops down to negative degrees. In such conditions if you do not dress appropriately you are bound to cause harm to your body. You might want to feel the comfort of the deep freeze and enjoy the cold, but there are correct ways to do that. By following certain rules of dressing you can enjoy the outdoors during winter and also stay warm.

At first you need to stock up on all your winter attires. If your wardrobe doesn’t have sufficient jackets then go and buy winter jackets women online or from retail stores. Make sure you have all the necessary items to keep you warm when you step out. After many years of trial and error people figure out the right way to layer up in winters. Instead of figuring it all out the hard way you can just follow the guide given below.

  1. Base layer– you must have heard of merino wool. Before trying it you must think that the wool would be uncomfortable and itchy. But you will be amazed when you actually try it. You can wear it for days without worrying about it becoming smelly and it is actually pretty comfortable and lightweight. It will keep you warm and dry in the extremely cold weathers even. The quality is great and it is so lightweight that you won’t even feel like you are wearing something.
  2. Mid layer– if you think that you can stay warm only by wearing a parka, you are extremely wrong. By layering for breathability you can efficiently survive the cold. You can instead choose to wear a lightweight down mid layer or a fleece mid layer. You should keep both of them handy and alternate them according to the weather and the kind of activity you plan on doing that day. It won’t be possible for you to wear stylish winter jackets men’s type which they normally wear as they are not good at keeping the cold away. You can even wear fleece pants to keep your legs warm.
  3. Outer layer– the outer layer should be windproof and waterproof so that it seals in all the warmth. By wearing the correct layers underneath, this top layer doesn’t allow the wind to seep in through the layers. Wool and fleece are good at keeping you warm but they are pretty ineffective when a strong wind hits you. By perfecting the outer shell your layering will be complete. You will find many brands selling good quality jackets which are waterproof and windproof. Find the one that works best for you. Try to get ones which have vents or zippers to let in air when you work out. Get similar pants to complete the attire. They will protect your legs as the jacket protects your upper body. You can even opt for snow pants if you want to skip the mid layer.

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