The traces of origin of Ayurveda relate to more than 2000 years ago and are used to cure various health conditions. In simple term it a generic form of medicine having originated from the Indian subcontinent. It works on the principle of understanding and manipulating doshas. By formulating a balance among them the true essence of harmony and spirit is developed. When all these forces flow in a proper manner energy levels are optimized leading to well- being of your mind and body.
Though this is the philosophy of Ayurveda, the best ayurvedic products in terms of therapies and herbs are scientifically proven and tested. Even till thousands of years ago this medicine form was as effective as it is today. The new medical experts are well equipped with knowhow of science and active ingredients behind most of the natural remedies. Let us now get down to the basic benefits associated with Ayurveda medicine.
Anxiety and stress
An important aspect of Ayurveda treatment is medication. The use of all ayurvedic products contribute to proper hormonal balance and reduce the scope of stress and anxiety in a human body.
Various types of foods or herbs are known to combat issues of blood pressure. For natural treatment honey, garlic, gotu kola cardamom is put to use for massaging and medication techniques. This reduces inflammation and lowers the stress levels hormones. In hindsight it reduces blood pressure and ensures your heart is in better condition.
Illiness recovery or injury
To rub your skin with essential oils is a traditional practice in Ayurveda medicine. It reduces inflammation and enhances blood circulation. For tropical or oral use herbs like ashwagandha or holy Basil can be subscribed. They reduce the appearance of scars and improve healing speed
Out of the three doshas one of them relates to your metabolic activities. Countless number of variables during the day can have adverse impact on them. As far as weight loss in Ayurveda is considered, it is a consortium of stress relief, following an Ayurveda diet along with use of essential oils prevent overeating in any form. It peps up the metabolism levels of your body and aids to the weight loss mechanisms in your body.
Suma, Maca, avena sativa and ashwaganda are vital aspects of Ayurveda treatment to cut down on hormone related symptoms along with thyroid functions of your body.
Most of the Ayurveda forms of treatment focus on regulation of metabolism in human body. It spreads its wings to the various body processes like nutrient absorption, digestion along with release of hormones. As far as treatment of diabetes is concerned herbs like Holy Basil can make a big difference.
To conclude Ayurveda as a form of treatment has scripted a new chapter in the medical history of the country. The best aspect about this form of treatment is that it is devoid of any side effects. Numerous patients worldwide have benefitted from this type of treatment in a big way.