Hair fall is an issue for so many people these days. Then, you must be thinking what can be the cause of it? To start the first thing you should know that your genes can always affect your hair growth. If you have seen issues with the same in your parents, or your grandfather had the issues, there are chances, and then you can get severe hair fall, and then baldness too.
On the other hand, if you think clearly, you will find out, the many time you have been fallen into depression, anxiety, tension and so many other things that can have a bad effect on your hair roots. In here, you also know that getting out of mental stress isn’t that easy, but you can always find a good remedy through your daily foods and the things you find in your house. So, here, check out the tips you can follow to get relief from hair fall.
- Neem or Indian lilac
This is one of the best ayurvedic approaches for hair fall, and this method will never go into ashtray because neem is a natural and very useful ingredient for skin. If you are suffering from hair loss, then without seeking help from chemicals, you can boil some neem leaves, make a paste and apply it on your scalp. After the mixture dries out, you have to wash your hair properly. This will give the best result for hair fall issues. Also, if you don’t have enough time to do this, you can go for,best herbal hair oil for hair fall, which will give you the same result.
- Take vitamins
The matter of insufficient vitamin in your body can cause hair to fall. So, to resolve the same, you have to take vitamin supplements. It will support the production of red blood cells and will provide more oxygen which will keep your hair healthy.
- Amla or Indian gooseberry
The juice of amla or gooseberry is another best remedy for severe hair loss. You have to use it by mixing the juice of it with olive or coconut oil. You can try lemon juice with it too. This will help because Amla is filled with vitamin C, which is vital for hair growth. Here, you can also try out applying, herbal hair oil for hair fall control. This will give you a better remedy always.
- Methi or fenugreek seeds
If you have used methi or fenugreek in your cooking then, you must know that the oil from it will help in hair fall in the best way. However, if you use the oil, it will not give you the best resolution, only the actual ingredient is capable of that miracle. You can take a tablespoon of the methi or fenugreek seeds, and soak it overnight, then on the next day, make a paste of it and apply it on your scalp and hair. You can add yogurt, egg or coconut oil in the paste and when it dries off, wash it properly. This helps in the growth of hair follicles.
You will also find other natural things, that you can use to prevent hair fall, such as lemon juice, beetroot juice, greek yogurt, green tea, onion juice and so on.