Millions of people around the globe desire to have the perfect bronze tan all year long. Many beauty experts agree that sun-kissed skin looks healthier and sexier, and for this, the majority are willing to go great lengths to have their bodies tanned. It would be pretentious to ignore the effects of too much exposure to ultraviolet rays or even rubbish some of the rumors making rounds about body tanning.
However, we should also not oblivious of the immense benefits that come with tanning and general exposure to the sun. To err on the side of caution, always ensure moderation irrespective of the method you choose. With that said, here are five compelling benefits of full body tanning-:
Gives your body the recommended dose of vitamin D
Did you know that getting just 15 minutes of exposure to the sun is sufficient to get you the daily recommended amount of vitamin D? Vitamin D is a vital mineral whose deficiency can lead to a myriad of health complications, including certain types of cancers. However, not everyone is privileged enough to get up to fifteen minutes of sunshine every day. Through body tanning using any of the recommended methods, such people can overcome such a deficiency and get their daily uptake of the vital vitamin.
It eases SAD – Seasonal Affective Disorder
Seasonal Affective Disorder – SAD, refers to a certain type of depression that occurs due to changes in seasons, and it normally becomes worse as winter approaches. Its symptoms include trouble in sleeping, being overly sensitive, change in appetite, irritability, and losing interest in some of the things you found to be interesting in the past. The occurrence of SAD is normally related to lack or deficiency of Vitamin D which is also known as a mood modulator. By going for full body tanning, the levels of vitamin D in your body will improve, and you will find it easy to cope with the effects of SAD.
Reduces the Visibility of Scars and Stretch Marks
Not everyone appreciates the appearance of scars and stretch marks on their skin. Such marks not only reduces the attractiveness of the skin but may also be embarrassing depending on where exactly they are. With a nice body tan, scars and stretch marks can be made to “blend in” perfectly with the skin tone to reduce their visibility. However, you should note that there are certain tanning methods that may make the scars become more pronounced. For great results in reducing the visibility of scars and stretch marks, always go for indoor tanning.
Reduces the Visibility of Jaundice Skin
In addition to reducing the visibility of stretch marks and scars, full body tanning can also be used to conceal those galling yellowy tinges known as jaundice skin. The appearance of the yellow marks on the skin could be a pointer to serious health problems, mostly issues to do with the liver. Nonetheless, it won’t be pleasurable displaying such marks on your skin, and tanning your body is one way of reducing their visibility so that you don’t attract unnecessary attention.
Natural Protection for the Skin
Body tanning provides a full spectrum of both UVA and UVB protection against burning. With tanning, there is no rubbing, wearing or sweating that is normally associated with the use of sunscreen lotions to protect against the harmful rays of the sun. Additionally, studies suggest that there are certain types of cancers that are not prevalent in places with more sunlight compared to regions that don’t get enough sunlight.
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